Do you wake up with pain and discomfort in your teeth, jaws and face and some tenderness in your neck as well as head region??? So this habit which you have unknowingly developed is known as bruxism or teeth grinding.Teeth grinding is a common habit, but that doesn’t mean it’s harmless. Forces generated by grinding of teeth are capable enough to wear down a tooth or even loosen them. Effects of teeth grinding… 1) Teeth which have enamel worn away become sensitive to hot or cold food...
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