Stress and Cognitive Behavioural Therapy
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Stress has become a part and parcel of our life and we all know that it can lead to a number of diseases. It can lead to physical as well as emotional and psychological problems. Stress in the long run can lead to heart diseases, diabetes and kidney failure. Major heart problems starts from stress. It increases the blood pressure which increases the cholesterol level which in turn can lead to clogging of arteries and ultimately cardiac failure. 30 percent of all heart diseases are mainly because...
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