SLEEP DERPRIVATION AND ITS IMPACT ON HEALTHIn simple terms, Sleep Deprivation means not getting sufficient amount of sleep which may occur due to numerous reasons: from physical illness to mental imbalance, to stress or lifestyle changes. Our generation is becoming chronically sleep deprived due to technological developments and busy life styles. Most of the people don’t realize that sleep is equally important for the normal functioning of human body as well as mind, as food and water. A sleeple...
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