Simple Tips for a Healthy Heart
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Over the years there has been a significant rise in heart ailments. Many reasons and explanations are given by experts, the main being the ever-increasing stress and competition in your life. Stress can lead to many serious complications such as hypertension, depression, reduced immunity, etc Nowadays even the youngsters are not spared. You can find many young people being affected by heart diseases, though earlier the percentage was very small. Rising cholesterol level, sedentary lifestyle, smo...
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