MedBlogs

Secrets to be naturally slim

Posted by Nithya on Thu, 16 Jul 2009

(0) No of Views (4494)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

0 rating

1. Choose Satisfied Over Stuffed2. Realize Hunger Isn't An Emergency3. Don’t Use Food To Cure The Blues4. Eat More Fruit5. Be a Creature Of HabitTry to eat as consistently as possible with your major meals—have cereal for breakfast, a salad at lunch, and so forth. It's okay to add grilled chicken to the salad one day and tuna the next, but by sticking to a loosely prescribed meal schedule, you limit the opportunities to overindulge.6. Have A Self-Control GeneDon't have control? Plan your meals i... Read More

Share this MedBlog

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.