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Goodness of Salt

Posted by Lachmi Deb Roy on Sat, 12 Nov 2011         
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Why do doctors advise us to give up common salt? The main reason is that salt that most of us use are the industrially produced kind: fine grained, white, refined, may be iodized- what is commonly called table salt. Sea salt is the best. Ninety eight percent of sea salt is what in chemical term called ‘sodium chloride’. Some 2 per cent of it comprises a host of chemicals. These include potassium, manganese, iodine, calcium etc. The minerals in natural salt assist in the balanced use of salt in t... Read More
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