During your growing up years you may have been reminded again and again at the dinning table to eat your greens. Emphasizing too much on the greens we forgot about the other colours which can be added to our plate and at the same time be beneficial for our health. The more of colours we see on our plate like red, green, yellows, pinks, the more health promoting properties we are getting from it. Yellow and Green It contains Lutein and Zeaxanthin. Natural pigment chlorophyll, which is high in vit...
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