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Quality eating … Have you heard of it yet?

Posted by afrahkarmale on Mon, 30 Jan 2012

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Wonder how our grandparents and great grandparents were so lively in their younger years. And they get terrified to see our tired faces, under eye dark circles, our constant complain of headaches, stomach upsets and the list goes on. Getting hair fall or grey hair is so common to us in our adulthood but to them it’s like we need major medical attention! This is our case today, we regularly charge our cell phones, laptops, take extra care of how we use them and are so engrossed in other technolog... Read More

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1 Comment(s)


shubhaG 06 Feb 12 2:48 AM Yes, Also the medical fraternity has to take respondsibility for publishing half researched thoughts. some are as follows. Drinking cofee is Bad / Drinking cofee is goodDo not eat pototoes to limit carbs. In fact in my home , some members believe that the marathi breakfast Saboo dana Khichadi is without any nuetrients and should be totally avoided. Some times my relatives go to the extent of limiting consuming carbs by having only dal for dinner or only bolied veggies. Eating everything in moderation is the key to good health, along with counting calories , count nutrition as well. maintaining propoer posture and musclature is the key to any orthopedic issues which majorit suffer from.

shubhaG

06 Feb 12
2:48 AM

Yes, Also the medical fraternity has to take respondsibility for publishing half researched thoughts. some are as follows. Drinking cofee is Bad / Drinking cofee is goodDo not eat pototoes to limit carbs. In fact in my home , some members believe that the marathi breakfast Saboo dana Khichadi is without any nuetrients and should be totally avoided. Some times my relatives go to the extent of limiting consuming carbs by having only dal for dinner or only bolied veggies. Eating everything in moderation is the key to good health, along with counting calories , count nutrition as well. maintaining propoer posture and musclature is the key to any orthopedic issues which majorit suffer from.