Powerful Ways in Ayurveda to boost up Immunity
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Abstract: Ayurveda is not a system of medicine, It is evidence-based life science. Ayurveda emphasizes, seasonal regimens and behavioral regimens for improving the longevity of life. In the covid -19 pandemic situations, immunity plays a major role to prevent the diseases. The concept of Aachara Rasayana is a behavioral therapy to lead a healthy and balanced life. Introduction: Ayu means life, Vedam: Study of Knowledge. Ayurveda literature has mentioned good behavioral regimens for healthy soci...
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