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Post Pig-out Plan

Posted by Lachmi Deb Roy on Thu, 27 Oct 2011         
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The only holiday gift that you must return is the weight that you pile on. An extra serving of mashed potatoes, a silver of rich chocolate mousse, and a tall glass of ice-tea is enough to cause damage to our weight reduction schedule. We always pay the price for our dietary indulgences. Most of the weight gain starts for us starts from Durga Puja to New Year’s Eve. Sweets are a biggest killer when it comes to weight gain. After you are through with your indulgences and pampering with food after ... Read More
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