Pomegranate The Healing Fruit For The Masses
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Pomegranate juice is known for its rich antioxidant properties called Punicalogins which has three times more powerful antioxidants compared to grape juice, cranberry juice, red wine, or even green tea. A 100 gram serving of pomegranate seeds gives, 16% of Vitamin K, 10% of Folate, 12% of Vitamin C. Keeps The Heart Healthy High blood pressure is the main cause of heart attacks and strokes. Consuming pomegranate juice on a day-to-day basis prompts a 5% drop in systolic BP. It diminishes the le...
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