Nutrition during pregnancy
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Good nutrition is the key to a successful pregnancy for both mother and child. Eating well during pregnancy can also contribute to the development of wholesome eating habits for the growing child. Important nutrition components of a healthy pregnancy include a well-balanced diet, proper weight gain, safe and appropriate use of supplements, avoidance of alcohol, and safe food handling.The food choices you make during pregnancy have a direct effect on the well-being of the baby. During pregnancy, ...
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