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Navratri Fasting: A Holistic Approach to Health and Spirituality

Posted by Vengatalakshmi N on Tue, 08 Oct 2024

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Why is Navratri Celebrated?Navratri is a festival that symbolizes the victory of good over evil, celebrated over nine nights and ten days. It is a time for prayers, fasting, and cultural festivities, dedicated to the worship of Goddess Durga in her nine different forms. Each form represents power, wisdom, and prosperity, and the festival is celebrated with great enthusiasm across India.What is Navratri Fasting and What Foods Are Consumed?Navratri fasting is a period when people consume fresh fru... Read More

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Navratri | Navratri fasting | food for Navratri | Benefits of Navratri |

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1 Comment(s)


C L RAINA 19 Nov 24 9:25 PM Fasting coupled with meditation . The quality of our positivity and our Meditation. Our mind is more calm peaceful and kind. We share kindness with eatch other , we share sympathy. Our mind alert and energetic . With worship we feel blessed and we are blessed.