Meditation for Students: Top 10 Ways Meditation Boosts Your Brain & Body
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Meditation for Students: Top 10 Ways Meditation Boosts Your Brain & Body Dr.G.Bhanu PrakashAs the semester draws to a close, many college students are starting to feel the pressure of completing projects, writing final papers, giving presentations, and of course, studying for finals. Add to that holding down a job and you've got a perfect storm of stress. How to calm your mind? Meditation may be the answer. Scientific studies are increasingly revealing some pretty amazing benefits of regular ...
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