Lose Weight the Healthy Way
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Recently great advances have been made with regard to weight loss pills and surgery. However, they are short cuts that need to be avoided. The pillar of healthy weight loss still remains weight loss diets and increased energy expenditure every day. It is a myth that long term weight loss can be achieved with either dieting or with exercise alone. Remember both are important.Before trying any short cuts, do keep in mind that, of the several commercially available remedies for obesity, many make e...
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