Importance of Yoga - From Stress To Inner Peace
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Yoga is an art that has been performed in India since millions of years ago. Its main aim is to make the person's mind free , happy and improve the lifestyle of the individual. On JUNE 21, International Yoga Day is being performed to make people aware benefits of yoga.Nowadays it's very difficult to concentrate in this digital world where everyone is busy on mobile phones from children to adults. Children after coming from school get busy with phones playing games no physical activities are bein...
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