How to get rid of Negative Feelings?
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Experiencing occasional negative feelings is natural. But the problem starts when we suppress our emotions all the time. We sometimes feel angry with our spouse, but we suppress them. Sometimes for no reason we feel unhappy. The point is we should never suppress our emotions. Emotions come and go. So we should not resist it because anything we resist persists. That is the simple law of nature. Learn to love yourself. The reason why we cannot accept the various feelings is because we do not accep...
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