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Healthcare - Yoga to lose weight

Posted by snehaSudha on Tue, 23 Jun 2009

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Healthcare - Yoga to lose weight Always be SLIM BEAUTY & be a large hearted person too...haa..haa.. Most of us gain weight due to wrong food habits. Have heavy breakfast - never skip it Have reasonably good lunch AND Have very very light dinner Try to add fruit & boiled vegetable / soup in our diet Then to do some breathing excercises and little yoga too (to burn the unncessary FAT generated by us in many places of our body) ...hello...hello...please spare atleas... Read More

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