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HEALTH IMPLICATIONS OF SOFT DRINKS

Posted by Dr.Trupti on Thu, 30 Sep 2010

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Soft drinks consist of carbonated water mixed with sugar or an artificial sweetener. It may also contain patented natural or artificial flavorings and coloring agents. MANY SOFT DRINKS CONTAIN CAFFEINE. Soft drinks are not harmful when they are consumed in moderation. If taken regularly in large amounts they may satisfy hunger and deprive individuals of essential nutrients in the diet. DRAWBACKS-An occasional soft drink is fine but drinking them regularly contributes extra calories to the body w... Read More

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