The hectic modern lifestyle is affecting many people both physically and mentally. A sedentary lifestyle and regular consumption of junk food and sugary drinks has an impact on the health of both adults and kids. It is therefore no wonder that obesity has become a scourge in the US and other countries. To add to the woes, most of us are under stress due to workplace pressures, daily traffic jams, pollution etc. Thus, the modern man is harried physically and mentally. The antidote to these probl...
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