We live in a world of opposite - heat and cold, love and hatred, joy and sorrow. We need to keep a balanced head on a balanced body. For example if you are prone to bad moods, it’s because you use your head too much without correspondingly using your lower body that is your legs. When you walk briskly, you blow away the moody cobwebs in your brain. That is, you balance the energy in your body by distributing it more evenly by using your legs. Nature keeps us in balance too. On the left side of t...
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