MedBlogs

Free Yourself from Stress

Posted by Lachmi Deb Roy on Sun, 22 Jan 2012

(0) No of Views (3450)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

0 rating

Give yourself a break. Make sometime for yourself. Pursue a passion and indulge in activities that completely absorb you. It may be singing, dancing, painting, gardening, cooking or may be just playing a sport or practicing yoga. Shed the do it all role. Take one day at a time and one task at a time. Be positive, calm, rational and realistic. Confide in your loved ones. Be in the company of friends who make you feel good. Indulge in some physical activity. It can be some kind of sports that you ... Read More

Share this MedBlog

Tags :

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.