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Foods that Get Us Glowing from Inside Out

Posted by HannahSP on Tue, 29 Oct 2013

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Fruits,vegetables and nuts like avocados,pomegranates,apples,beet root,carrots, pumkin seeds, walnuts, almonds etc have not only great nutritional value but also anti-ageing properties say researchers. Lets look into the health benefits and anti-ageing properties of some fruits, vegetables and nuts.AVOCADOSAvocados are the perfect solution for a tired lack lustre skin besides being a cancer fighter; Avocados lowers cholesterol & also regulates blood pressure; The healthy plant fats in Avocados ... Read More

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