Five Effective Tips to Promote Mental Health

Posted by sudhasubramanian on Sun, 07 Oct 2012

October 10 is  World Mental Health Day. Let’s explore what is mental health and how to maintain our positive mental health.Contrary to the common belief, mental health is more than being free of menta...

Breaking the Stigma of Depression

Posted by Melitafernandes on Tue, 26 Aug 2014

“Do you mean to say I am mad? What if someone gets to know that I am seeing a psychiatrist?” argued my friend not willing to accept the fact that she was suffering from depression.   Mental illnesses ...