In today’s world people are struggling with obesity which in turn Is leading to many health complications like Heart diseases, Cancer, Diabetes, Thyroid, PCOS, PCOD, Cholesterol, Hypertension and many more. Especially after the pandemic obesity ratio among people has increased a lot. So, people have started following various types of diets like paleo keto, intermittent fasting just to lose weight thinking it will help them. But the main point is to lose fat which is the main contributing factor ...
Read More