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Dealing with Examination Stress

Posted by Lachmi Deb Roy on Wed, 22 Feb 2012

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Examinations lead to undue stress in your child. Did you know that high level of stress can lead to secretion of the stress hormone cortisol which weakens your immune system. However experts are of the opinion that some amount of stress is important for a student taking exam. This is called eustress or good stress which helps the student to perform better. It is said that if your child is overconfident and is too cool about his exams, then he will not be able to perform well. To enable the child... Read More

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