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Coconut oil health benefits-Part 2

Posted by HannahSP on Sun, 31 Jan 2010

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The antioxidant properties of coconut oil prevent premature aging. Degenerative diseases are avoided by regular intake of coconut oil in the diet. Many people think that coconut oil is bad for heart because of the presence of large amounts of saturated fats. These fats present in coconut oil contain lauric acid which is beneficial for heart. Also, the saturated fats do not increase LDL cholesterol levels and hence, they are edible. Coconut oil aids digestion problem and prevents stomach problems... Read More

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