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Causes of Vitamin D Deficiency

Posted by Lachmi Deb Roy on Thu, 13 Mar 2014         
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You do not consume the recommended amount of vitamin D. This happens when you are a strict vegetarian. We are only bothered about our skin, but are we bothered about our bones. Application of sun screen lotions, staying indoors, clothing habits, pollution and minimal exposure to direct sunlight are the major reasons of vitamin D deficiency. You step out of the house, get into your car, reach your office building and work in an air-conditioned environment that has closed doors and windows. Your e... Read More
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