Fatigue is among the top ten health complaints received by doctors around the world. Despite modern luxuries, true relaxation keeps floating out of reach. The best way to tackle the situation, according to experts, is to bring about a radical change from old habits. Positive thinking: Our thinking process is influenced by the constant monologue in our minds. When there is an overdose of negative feedback, energy levels go down. Irrational, self-defeating thoughts serve no purpose other than to b...
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