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Best Weight Loss Foods from Indian Kitchen

Posted by HannahSP on Wed, 17 Jul 2013

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Radish One of the best weight loss foods from the Indian kitchen is the radish. Half a cup of cooked radish contains approximately 3 grams of fiber and helps you stay full and satisfied. Considered as a starchy vegetable, radish is recommended to be eaten in the place of bread, rice or other starchy foods. Crunchy radish salad- 1 medium sized radish 1 chopped cucumber and 1 tomato Chop or scrap the radish and add finely diced cucumber and diced tomato. Serve with or without curd. If you are n... Read More

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Weight loss foods | weight loss home remedies |

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