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Be Happy Following the Hedonist Diet

Posted by Lachmi Deb Roy on Thu, 30 Aug 2012         
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Have you heard about the Hedonist diet?This piece is for those who love to indulge in the pleasures of eating but are constantly depriving  themselves of it.  Well the father of all foodies, Greek philosopher, Epicurus, was a hedonist.  Hedonists call pleasure the beginning and end of blessed life. Hedonism of any sort seems antithetical to diets. Deprivation leads people to wind up becoming fatter. The idea of conscious indulgence is for those watching the scale.So always eat a fatty breakfast.... Read More
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