Be Happy Following the Hedonist Diet
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Have you heard about the Hedonist diet?This piece is for those who love to indulge in the pleasures of eating but are constantly depriving themselves of it. Well the father of all foodies, Greek philosopher, Epicurus, was a hedonist. Hedonists call pleasure the beginning and end of blessed life. Hedonism of any sort seems antithetical to diets. Deprivation leads people to wind up becoming fatter. The idea of conscious indulgence is for those watching the scale.So always eat a fatty breakfast....
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