MedBlogs

Ayurveda and nutrition: How to get the benefits of milk?

Posted by HannahSP on Fri, 19 Feb 2010

(0) No of Views (7250)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

0 rating

Are you sure you are getting enough calcium without adding milk and dairy products?Get the ayurvedic nutrition solution to this question.In Ayurvedic Nutrition, milk is considered to be a wholesome and complete food .Modern-day practices of milk processing demands a word of caution. Get a good nights sleep with hot milk. Add a pinch of nutmeg and a little cardamom for taste. These spices help to reduce the many digestive problems that some experience with regards to intake of milk.If your dig... Read More

Share this MedBlog

Tags :

ayurvedic nutrition | food choices |

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.