Association between food and health
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Our body needs food and water for several things. It requires food and water to be healthy and to make us grow. Food and water are also required to protect us from illness. Above all, we require food and water to provide us with the energy to talk, walk, play, read, write, and engage in other physical activities.Different types of food are responsible for different functions in our bodies. The food which gives energy is called energy giving food. Cereals, sugar, butter, and sweets are examples o...
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