Almost everyone has experienced an occasional bout of acne at some time in their life. About 85% teenagers experience acne problems to some extent. Causes-HormonesIn rare instances, food sensitivity may cause acne. Eg: sensitivity to kelp, iodineHereditary factorsMedications like hormonal agents, anticonvulsants, iodine preparations and lithium. How food can help-Eat plenty of-Fresh fruits and vegetablesSea food, lean meat, poultry, whole grains, yogurt Limit the intake of-Kelp supplementsIodize...
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