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7 Effective Ways to Relieve Acid Reflux without Medication

Posted by PrBh*25 on Mon, 27 Feb 2023

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Gastroesophageal reflux disease (GERD) is a common condition in which stomach contents back up into the esophagus, causing heartburn, belching, and bloating, and worsening of the condition may lead to severe abdominal pain, nausea, and vomiting. While medication is the most effective form of GERD treatment, lifestyle and dietary changes can decrease acid reflux instances. Avoid trigger foods: It is important to identify and avoid certain foods and beverages that can trigger acid reflux episo... Read More

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