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5 Fitness Goals To Kick Start 2019

Posted by DrPoonam on Sun, 13 Jan 2019

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How many 2019 goals have you listed down? Does your list looks something like:Lose weightWear that slim fit dressWear high heels more oftenBuy high brand cosmeticsTo be on a magazine coverHow about ‘Be Healthy with fitness goals’ tops the list! Wise quote of 21st century must say, “To enjoy your wealth, good must be your health.”Don’t you think we are dependent on medicines and supplements to be in a state of so-called ‘health’? Many of us set goals for academic and career-oriented. How many t... Read More

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