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40 Tips for Better Life

Posted by sivakumar99 on Sat, 11 Jul 2009

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40 Tips for Better Life 1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. 5. Play more games. 6. Read more books than you did the previous year . 7. Make time to practise meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. 8. Spend time with people over the age of 70 & under the age of 6. 9. Dream more while you are ... Read More

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Better life | tips for better life | enjoy life |

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2 Comment(s)


Researcher 28 May 11 4:04 AM what constitutes a better life is something very subjective and something which we have to search within ourselves. We have to connect with our inner selves in order to know what is meant by a better life for us.
loopslike 06 Mar 11 11:37 PM Hey, I am so much busy with my work. I only have time to get sleep of 5 hours.Is it harmful for our body. If it is harmful how can I recover from this with another method? please help me. loops@ San Antonio orthodontist