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Four Reasons Why Butter is Good for You

Posted by Krishna Bora on Sun, 09 Mar 2014

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1. Butter is Rich in Fat-Soluble VitaminsButter is a plethora of fat soluble vitamins. This includes vitamins A, E and K2. These nutrients help in improving the eye sight, hair, and skin of a person.2. Butter Contains a Lot of Healthy Saturated FatsHealthy fats are essential for the body for energy. These fats are good for your health, and are good for your heart. 3. Butter Lowers Heart Attack Risk Compared to MargarineButter contains very good amount of healthy fats, which is healthier compared... Read More

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