POWER YOUR DIET WITH FENNEL

Fennel is a powerhouse of vital and essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Being a rich source of minerals like potassium, manganese, copper, iron, calcium, seleniu...   Read More

Posted by HannahSP on Mon, 08 Jul 2013        (0)        (3200)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water d...   Read More

Posted by HannahSP on Mon, 01 Jul 2013        (0)        (5028)

Parents and Teachers Should be Well Informed About Adolescent Menstrual Health and Its Problems

According to the definition by World Health Organization, adolescents are people in the age group of 10-19 years. About one-fifth of India’s population is in the adolescent age group. Adolescence is a...   Read More

Posted by Dr.Rama.R on Sun, 30 Jun 2013        (0)        (3534)

Pick a Perfect Posture

Don’t slump. Stand straight. If you slump it exaggerates the curve of your spine, puts a load on parts that aren’t meant to carry that load your lower back and makes you look frumpy. Stand comfortably...   Read More

Posted by Lachmi Deb Roy on Wed, 27 Mar 2013        (0)        (3591)

Pains of Dieting

In cities these days if you ask most of the people are permanently on a diet throughout their life.  I too went on a diet two years ago, but I did not feel good about it. My energy level was falling a...   Read More

Posted by Lachmi Deb Roy on Thu, 14 Mar 2013        (0)        (3257)

Play for a While

It’s always good to play. Be it physical games or video games. Games are always games. It helps to keep the body and mind fit. As a child the only concentration one has is to play. The child waits for...   Read More

Posted by ThelmaSimon on Thu, 07 Mar 2013        (0)        (4729)

Paint Your Life!

Colour has the power to affect our emotions. Did you know that each and every organ of the body gets affected by colour? Any kind of disorders in the body can be healed by colour therapy. Colour too h...   Read More

Posted by Lachmi Deb Roy on Wed, 27 Feb 2013        (0)        (3283)

Poor table manners – A major concern

Eating is an everyday activity. Majority use the dining table, while few follow traditional methods of serving and eating food. Whatever the method, following decency and manners while having food is ...   Read More

Posted by ThelmaSimon on Fri, 08 Feb 2013        (0)        (3508)

Pest Control your House

Even as you keep your house clean by sweeping the floor and dusting the furniture regularly, there is another task that needs to be handled carefully and that is driving away home pests. There are som...   Read More

Posted by Lachmi Deb Roy on Wed, 09 Jan 2013        (0)        (3267)

Pen down your Thoughts and Words

Great were the days when Apple and Blackberry were just fruits. Wondering why? There are many reasons one could state from their perspective. We had more time for family and friends. We had close inti...   Read More

Posted by ThelmaSimon on Wed, 05 Dec 2012        (0)        (3859)