When fab becomes Flab

As a couple you can make e a little changes in your lifestyle to handle weight. Focus on health and not weight. Go green and the best way to do that is to go for long walks instead of driving. This ca...   Read More

Posted by Lachmi Deb Roy on Mon, 06 Jan 2014        (0)    (3895)    

Working Smart? Try Eating Smart Too!

Work smart, not hard, is a mantra which many corporate houses keep chanting to their employees, to bring about more efficiency in their operations and also aid in increasing the profits for the organi...   Read More

Posted by Sam John Xavier on Mon, 08 Jan 2018        (0)    (3895)    

5 Best Food In The Planet

Dark Chocolate Just one-fourth of an ounce oc daily chocolate helps you to reduce nlood preassure. Cocoa powder is rich in flavanoids and antoxidants, which helps to reduce bad cholesterol from your h...   Read More

Posted by Krishna Bora on Thu, 23 Jan 2014        (0)    (3894)    

BECOME A SOUND SLEEPER NATURALLY

These days people of all ages experience sleep deficiency.Becoming a sleeping pill addict is dangerous. It is high time we try something natural and healthy.Here is how you become a good sleeper by ma...   Read More

Posted by HannahSP on Thu, 31 Oct 2013        (0)    (3893)    

COVID19 In Day Today Life!

Hello everyone! this is Dr.kavibala ,I would like to share my opinion on #covid19 & how it affects the day to day life of people in every aspects.As far as now,government is taking maximum efforts in ...   Read More

Posted by partheeben bala on Thu, 02 Jul 2020        (0)    (3893)    

Eat smart, Stay healthy - The Science of Balanced Meals

We all tend to have meals only to fulfill our stomachs. But we forget whether we are having a nutrititous meal, or a healthy meal? The only answer to knowing that you are eating right and nutritiou...   Read More

Posted by tz-asheera-shaganaz on Sun, 20 Jul 2025        (0)    (3893)    

The Why And How of Health Insurance

There have been several surveys conducted on the people who do not use the benefit of health insurance. The results show that the individuals think that they cannot afford health insurance for them or...   Read More

Posted by HannahSP on Tue, 29 Dec 2009        (0)    (3891)    

How to Get over a Common Cold

Cold is one of the most irritating thing that could happen to you, especially when a big party is coming up, or a big presentation, or even for a normal day. Read on various ways to cure cold easily: ...   Read More

Posted by Krishna Bora on Mon, 13 Jan 2014        (0)    (3890)    

Balanced Diet for Healthy Pregnancy

Balanced Diet for Healthy Pregnancy Why balanced diet is essential for healthy pregnancy? For optimal growth and development, both the mother and the baby need proper nutrition during pregnancy. A wel...   Read More

Posted by saranya23jan on Tue, 25 May 2021        (0)    (3889)    

Health Benefits of Asparagus

Asparagus maybe an expensive vegetable in India, but there are many health benefits that are hidden in this exquisite veggie, that are good for your health: 1. Asparagus has fiber, folate, vitamins A,...   Read More

Posted by Krishna Bora on Fri, 21 Feb 2014        (0)    (3888)