Help your Child to be fit and Happy

Take full charge of planning as to or different what your children should eat. See to it that you children eat nutritious and balanced food. Four to five portions of fruits and vegetables is a must in...   Read More

Posted by Lachmi Deb Roy on Tue, 30 Jul 2013        (0)    (3542)    

Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic

Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic Here are some magic but simple steps Go for dark chocolate over other kinds Innumerable studies have shown that d...   Read More

Posted by HannahSP on Fri, 18 Oct 2013        (0)    (3541)    

How Smart Women Stay Happy?

The stress of modern life takes such an awful toll on our patience as well as it completely tires us down. Your stamina gives up and you are hardly left with any energy to laugh and be merry. Every ho...   Read More

Posted by Lachmi Deb Roy on Fri, 12 Oct 2012        (0)    (3540)    

Diabetes - Need for awareness in India

The 20th annual World Diabetes Congress of the International Diabetic Federation, held in October, 2009, has mentioned that India leads the world in the looming epidemic of diabetes. The country has t...   Read More

Posted by DiabetesIndia on Thu, 11 Feb 2010        (0)    (3539)    

To lose weight start using a food tracker to your meals

To lose weight just make one simple change – start using a food tracker or journal to record your meals and calories consumed per day. Food journals are a great way for tracking meals to lose weight a...   Read More

Posted by foodtracker on Wed, 19 Feb 2014        (0)    (3538)    

The Why And How of Health Insurance

There have been several surveys conducted on the people who do not use the benefit of health insurance. The results show that the individuals think that they cannot afford health insurance for them or...   Read More

Posted by HannahSP on Tue, 29 Dec 2009        (0)    (3536)    

When fab becomes Flab

As a couple you can make e a little changes in your lifestyle to handle weight. Focus on health and not weight. Go green and the best way to do that is to go for long walks instead of driving. This ca...   Read More

Posted by Lachmi Deb Roy on Mon, 06 Jan 2014        (0)    (3535)    

Trekking in Nepal

The best way to experience Nepal’s unbeatable combination of natural beauty and cultural riches is to walk through them. The immense contrasts in altitudes and climates found here support an equally s...   Read More

Posted by vadventures on Tue, 21 Sep 2010        (0)    (3533)    

Gluten Free Eating

Have you ever felt this strong urge to eat a bar of chocolate, which makes you feel guilty and regretful later on? Well, here is a guide to curb food cravings, and live a gluten and guilt free life:  ...   Read More

Posted by Krishna Bora on Mon, 16 Dec 2013        (0)    (3531)    

A Little Extra Out of Life

A little extra out of life does not mean that you want some extra money or extra clothes; it is just that you want something extra out of life. Don’t rush through life. Stop to smell the lovely fragra...   Read More

Posted by Lachmi Deb Roy on Tue, 13 Dec 2011        (0)    (3530)