Yoga or Stretching Eases Low Back Pain

Posted by medser on Tue, 01 Nov 2011

Yoga or Stretching Eases Low Back PainA new study reports that weekly classes of yoga or intensive stretching are equally effective at reducing low back pain and improving back movement. Both proved b...

Living With PARKINSON'S

Posted by pallavi-78 on Wed, 04 Sep 2013

This article is created for people with  Parkinson Disease  their friends  and family or anyone who is interested in knowing a little more about Parkinson’s Disease .The aim is to understand a little ...

The Life-Changing Benefits of Exercise for Your Body and Mind

Posted by Deepa Suriyamurthy on Mon, 19 May 2025

In today’s fast-paced, screen-saturated world, we often overlook one of the simplest yet most powerful tools for improving our overall well-being: exercise. Movement is not just about staying fit or b...