Loading...

Skip Navigation LinksHome > Tags > Tag Search
Tags - setuasana or plank pose

Result : 1 post(s) tagged with setuasana or plank pose

Trim down your flabby arms

Posted by Lachmi Deb Roy on Tue, 25 Jan 2011

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya Namaska...

Member Sign In

Remember me
Forgot Password?
Sign up now


Medwonders has 256052 Members and 444 Groups.
Last Updated - Apr 25, 2024 - Designed & Content Managed by Medindia4u.com Pvt. Ltd.
Copyright © 2024 Medindia4u.com Pvt. Ltd. All rights reserved.