Home Gym

Posted by Lachmi Deb Roy on Mon, 29 Aug 2011

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication. S...

Be Penny Wise and Stay Slim

Posted by Lachmi Deb Roy on Wed, 28 Sep 2011

It is a vicious circle you see, first you eat and spend money and then you go to the gym or join an aerobics class and again spend money to lose weight. But the tortoise diet, not only helps you to lo...