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Result : 1 post(s) tagged with monounsaturated fats

Eat Fat to Stay Fit

Posted by Lachmi Deb Roy on Tue, 25 Jun 2013

If you think fats and fit does not go together, then you are sadly mistaken. Fats can be divided into good and bad fat. Saturated and trans fat are the bad fats. The unsaturated fats are the good fats...

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