Living with Diabetes

Posted by ThelmaSimon on Fri, 07 Dec 2012

Sugarless coffees, no carbonated drinks, cant take in that cube of chocolate, no sweets for Diwali, no rice on daily basis, prick on the finger every morning and the list goes on and on and on.  What ...

Health Benefits Of Okra

Posted by Krishna Bora on Sat, 22 Feb 2014

Have you ever wondered that what are the health benefits of Okra, one of the commonest vegetable that is available in the market? 1. Okra has soluble and insoluble fiber. The soluble fibers bind to bi...