5 Everyday Superfood

Posted by Krishna Bora on Tue, 14 Jan 2014

We love to eat food items that act as superman and are rich in many vital nutrients and precious antioxidants. Here is a list of all the super food items that you need to mnow: 1. BerriesBerries are a...

Fitness is Easy. We Make it Difficult

Posted by drnehakhodke on Sun, 08 May 2022

It is the era of superfoods. With the health benefits of more and more foods being discovered (or re-discovered), and the accessibility of the web, we are now more aware than ever about the ‘whys’ and...