Health Benefits of Blueberries

Posted by Dr.Trupti on Fri, 15 Apr 2011

Antioxidant property- Blueberries have the highest antioxidant properties among all the fruits. Blueberries are rich in vitamin C, vitamin B, vitamin A, copper, selenium, zinc and iron which helps boo...

5 Food Items Good For Your Skin

Posted by Krishna Bora on Sat, 18 Jan 2014

Food experts have been researching for super foods that could replace botox to cure your fine lines and ageing. Here is a list of all the food items that would cost you much lesser than the botox, and...