Simple factors that promote sleep

Posted by Lachmi Deb Roy on Thu, 16 Dec 2010

Getting a good eight hours sleep is what the body needs to rejuvenate one self. Even insomniac can find rest if they change their habits. *Stop waking in the night- Going to bed hungry will aggravate ...

WEIGHT AND LOWER BACK PROBLEMS

Posted by Dr.MohanKrishna on Wed, 16 Nov 2011

Low back ache is one of the most common complaint in our practice. Obesity by itself may not cause back pain but if a heavy person gets back pain the suffering would be more and the response to the tr...