Switching over to baby food diet.

Posted by Lachmi Deb Roy on Mon, 27 Dec 2010

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A baby foo...

Avoid Crash Diet

Posted by Lachmi Deb Roy on Mon, 15 Aug 2011

Be cautious before you plunge into crash dieting to lose weight. If you starve yourself for a month or so you will definitely lose weight, but the weight will bounce back immediately after you go back...